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    Compare CorrCoach

    Four lanes. Start with the training problem that needs protecting.

    One account can move between Tri, Go, Mi, and Oli. The useful choice is the job the next week needs to do.

    Find my lane

    See the work each lane is built to protect.

    The tables are easier to use after the training problem is visible: a race across three disciplines, a focused running block, strength-first consistency, or preparation for a sport season.

    Lane first, then you.

    Your lane changes the coaching question. Your goals, schedule, history, recovery, equipment, and approved connected data narrow the answer.

    Choose a CorrCoach lane by training problem and weekly priority.
    LaneBuilt forWhat the week protectsChoose it when
    TriA swim-bike-run race buildDiscipline balance, brick sessions, transitions, taper, and the next race-specific workout.One race calendar needs all three sports to move together.
    GoA focused running blockLong-run progression, quality-day intent, route context, shoe mileage, and recoverable pacing.The next running goal matters more than balancing a multi-sport week.
    MiStrength-first or hybrid consistencyLifting progression, available equipment, recovery between sessions, and supportive running.Strength is the anchor and endurance work needs to fit around it.
    OliOffseason or preseason sport preparationStrength, conditioning, mobility, position context, and the dates that shape a season.Training needs to support practices, tryouts, games, or tournaments.
    CorrCoach Tri web calendar showing a seeded race-build week and the next key session.
    Current CorrCoach calendar interface with synthetic training data. The decision surface keeps weekly balance, the next key session, and plan limits visible together.

    Check the lane details.

    Availability can depend on plan tier, device, permissions, provider access, and the current release channel.

    CorrCoach feature availability by training lane.
    CapabilityTriGoMiOli
    Plan shape
    Adaptive weekly plan
    Multi-sport balancingSwim, bike, and run share one week
    Race timeline and taperSeason dates
    Auto-regulated lifts (RIR)Sets, reps, load and rest are available now.Not available yetNot available yet
    Strength and endurance coordinationOptionalOptional
    Decision intelligence
    Private AI planningNo OpenAI or Anthropic model training
    Daily readiness score
    Why this session, in plain English
    Threshold and FTP trackingProfile baselines and available assessment history
    1RM trackingExercise-specific strength baselines are not yet available.Not available yetNot available yet
    Brick and transition plannerSave T1/T2 steps and targets. Core or Pro can add a practice brick.
    Long-run progressionConditioning
    Apple Watch
    Send workout to Watch
    On-wrist interval guidance
    Tap-to-log sets
    Open-water swim mode
    Integrations
    Apple Health
    StravaCore or Pro: import supported activities in every lane. Routes depend on provider permissions.
    Manual logging
    Data export (CSV/JSON)

    Plan depth is separate from lane choice.

    Pricing stays consistent across the platform. Free, Core, and Pro change planning depth, credits, integrations, Watch access, analytics, and privacy options.

    Free generates 14 days at a time. Core offers 3- or 7-day refreshes. Pro’s 1- and 3-day options let you regenerate more frequently using recent workouts, recovery and changes to your personal context. A shorter window means a more frequent opportunity to personalize; generation is an action you request.

    Web prices in USD. Paid plans renew monthly or annually until canceled. App Store pricing may differ.

    CorrCoach public plan pricing and material entitlements.
    PlanAnnual and monthly pricingPlanning and accessMaterial limits
    Free

    $0

    Start in Tri, Go, Mi, or Oli with a 14-day AI plan, one monthly AI plan credit, and an optional zero-credit non-AI plan.

    • Tri, Go, Mi, or Oli starter planning for supported goals
    • 14-day AI generation window with one AI plan credit/month
    • Optional seven-day non-AI plan, selected before generation
    AI generation windows: 14 daysAI credits: 1 per monthWatch export: Not included
    Core

    $16.67/month

    $200 billed yearly · monthly equivalent shown.

    Save $40/year

    Renews annually until canceled.

    Use the weekly coaching loop across Tri, Go, Mi, and Oli with synced data, watch execution, and 9 AI credits/month.

    • 3- or 7-day AI plan regeneration for Tri, Go, Mi, and Oli
    • 9 AI plan credits each month
    • Strava, Garmin-ready sync, Apple Watch export, and full app surfaces
    AI generation windows: 3 or 7 daysAI credits: 9 per monthWatch export: Included
    Pro

    $41.67/month

    $500 billed yearly · monthly equivalent shown.

    Save $100/year

    Renews annually until canceled.

    Get the most frequent personalization across all four lanes with near-unlimited AI credits, 1- and 3-day refreshes using your latest training context, and advanced recovery analytics.

    • 1- and 3-day AI refreshes bring recent workouts and recovery into the next plan
    • Near-unlimited AI plan credits; 5- and 7-day windows also available
    • Pro Data Lockdown on supported iOS devices: Apple Health-powered local coaching with no CorrCoach server-stored training data while active
    • Data Lockdown disables Strava, Garmin, and third-party provider imports while active
    • Unlimited race goals
    • Sleep-aware recovery, advanced insights, and coach/team-ready workflows
    AI generation windows: 1, 3, 5 or 7 daysAI credits: Near-unlimited, 25 per monthWatch export: Included

    The privacy line does not move with the lane.

    CorrCoach does not send your fitness data to OpenAI or Anthropic to train their models. Pro Data Lockdown on supported iPhones keeps supported coaching local and pauses cloud provider imports while active.

    Read the Data Lockdown details or see the product sequence.